About Coping Life

Coping Life was co‑founded with the guidance of a licensed clinical therapist and built on the belief that healing should feel human, accessible, and supportive.

We create, curate, and design mental wellness products to help people cope—with life’s chaos, curveballs, and everything in between. From journals to affirmations to everyday tools for emotional support, our mission is to make mental wellness feel less clinical and more compassionate.

Coping isn’t one‑size‑fits‑all. That’s why everything we offer is thoughtfully crafted to meet you where you are—whether you’re thriving, surviving, or somewhere in between. We believe in honest language, intentional design, and practical tools that help you feel more grounded, seen, and supported.

This is for the deep feelers, the overthinkers, the late‑night journalers, and anyone doing the work to show up for themselves. We’re so glad you’re here.

Meet our founder

I became a therapist to offer others the kind of support I once needed. And I created Coping Life to take that care beyond the therapy room—with tools that make mental wellness feel more doable, more real, and more human.

Therapy didn’t “fix” me—it saw me. Someone sat with my pain without trying to fix, shrink, or sugarcoat it. That changed everything.

You’re not broken. You’re not too much.

You’re doing your best in a world that’s a lot.

And you deserve tools that honor that.

Welcome to Coping Life—where your story matters and your healing gets to be your own.